Health & Wellness

Bronwyn Rich

Established and accomplished Adult and Youth Mental Health and Suicide First Aid Instructor, delivering training on suicide prevention for children, young people, and adults, delivering on stress management, and toxic stress reduction.

Offering guidance and solutions to organisations that have responsibilities for those experiencing mental health needs, stress, trauma, and emotional distress. Successful outcomes achieved by reducing health inequalities, prevention of illness and social isolation linked to mental health problems. Working within an anti-discriminatory framework of inclusion. Raising awareness of mental health issues and reducing stigma associated with mental illness. Providing solutions and understanding of the issues of depression, anxiety, psychosis, self-harm, eating disorders and suicidal ideation

Gentle wellness with B 🌿
Pop-up yoga, Tai Chi, sound, laughter, tarot, hypnosis & healing in nature: beach, bell tent & Zen Den. Retreats, circles & calm spaces to rest, reconnect & simply be well.

RB Running & Wellbeing – where every run is personal, and every journey matters. Whether you’re taking your first steps into running or training for your next milestone, we’re here to support you with coaching that’s inclusive, friendly, and tailored to you.

Run at your pace. Build your confidence. Let’s feel good together.

I help people save on household bills & earn extra income with UW. Let’s chat if you’re looking to cut costs or have a flexible income. I’m also passionate about health & wellness with Herbalife —here to help you feel amazing inside & out!